Fitness
Chair Yoga for Strength & Balance
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice. Chair yoga is a supportive and gentle way to increase flexibility, bone density, range of motion, body awareness, and mindfulness. Perfect for those with arthritis, mobility challenges, recovering from injury, or those who want to learn with others. This class is tailored for students of all ages and experience levels.
DANCE WITH US: ZUMBATHON 2025
Join us on January 25 for the 13th annual community Zumba® cardio-dance party at JCCSF. Keep the New Year excitement alive with an energy-filled morning featuring our best Zumba instructors. This event is free and open to all ages, encouraging participants to get moving and enjoy a fun-filled experience with music and refreshments. Bring your family and friends to dance and celebrate together while enjoying various dance styles.
Posture Perfect: Have fun, get fit!
Join this movement-based class focused on improving core strength, posture, and balance. This class invites adults of all ages to practice safe and effective exercises that improve overall well-being and posture. Led by certified Pilates instructor Virginia Chatham, who incorporates her extensive training to enhance participants' experiences, you will learn techniques that can alleviate low back pain, enhance mobility, and boost confidence. The classes run from August 19, 2024, to May 19, 2025, excluding specific holidays.
Chair Yoga for Strength & Balance
Engage in supported yoga poses to achieve a healthy lifestyle. Create a routine that works while embracing community through shared practice. Chair yoga is a supportive and gentle way to increase flexibility, bone density, range of motion, body awareness, and mindfulness. Perfect for those with arthritis, mobility challenges, recovering from injury or those who want to learn with others. We’ll utilize a sequence of postures to help reeducate and realign the body, lessen stress and anxiety, assist with healing, increase stability and improve bone density and muscular strength. This class is taught by Robin Hall, a Yoga Instructor with a wealth of experience in adaptive yoga programs.
Celebrity Pickleball Bash
Join us for the inaugural Celebrity Pickleball Bash in San Francisco! This exciting two-day event features your favorite celebrities and top athletes competing in high-energy pickleball matches. Day 1 includes a single elimination tournament with celebrity-pro duos battling for bragging rights, while Day 2 features an epic team challenge alongside live music and entertainment. It promises to be an unforgettable experience filled with sports, laughter, and Bay Area vibes!